There are several things that have led me to start doing foundation jumping and stride training for flyball on a regular basis.
1. I have a dog in training and I don't want to retrain her later.
2. I am retraining Pax, who doesn't have great natural striding for flyball and didn't get the best foundation.
3. I am co-teaching an Active Dog Foundation class and want to make sure my students get an excellent foundation.
I
have a lot of experience with using props to control my dogs stride and
jumping in flyball, but it's always been to fix a problem. And they
often launch the prop too. The problems started because I originally
didn't use any method to train striding or jumping. I just sent my dog
over the jumps and hoped for the best. With my border collies Indigo and
Goose, this worked just fine and they run well. Now I know that was
luck. Pax was a big wake-up call. I didn't worry about his jumping and
hoped he would sort it out with more experience and then I tried
(unsuccessfully) to fix his run. A striding problem turned into a box
turn problem and at his worst he loses 0.5 - 0.3 seconds.
Foundation Exercises
1. Shaping a jump.
In flyball some people use gates or block dogs to get them over the
jumps. What is the dog learning? Not a whole lot. This is common
training in agility. You can start out with your dog on a leash and wait
for them to move toward the jump and keep click/treating each step
until they go over. Then try different angles and different heights.
Then add a collar restrain. Before adding more jumps, I like to see a
new dog going over one jump from various angles. This really helps dogs
that bail out on jumps. You may want to be careful about training this
too much. With a bad bobble on a fast team, a dog that takes the jumps
no matter what may be more likely to crash.
2. Jump Grids. I've
been adding jump training to our Active Dog Foundation class. The
purpose of this is to teach prop respect and to teach either shortening
or lengthening a stride. It really helps to study Susan Salo's method
before attempting to try grids. I learned her basic grids and then
adapted them for the needs of flyball, which is obviously very different
than agility. They can be used to teach 3 strides, to fix double
striding between jumps or any launching or prop respect problem. I have
used several different grids, but this basic one has been really helpful
for training Pax to stride properly between the jump and the box.
First
I set up a grid with jumps spaced 5 feet apart. I am not using speed
and not rewarding for launching two jumps. I have the jumps fairly high
to make it easier.
After tons of repetitions, he was reliably NOT launching and his jumping looked nice and smooth (rocking back and head down).
Next
I made the jumps lower, used a starting point and added some speed. And
did many many more repetitions. I did this exercise almost everyday for
a few months.
Now I do THIS exercise almost everyday, which incorporates the exercise I do to improve turning
with the grids at full speed and one of the jumps flat on the ground. It's made a huge difference for him and it's how I exercise him some days.
Here I took similar jumps to the ones used in the grid and incorporated them into the flyball course.
3. Passing and Launching the Start line
I hate the passing exercise that uses a wide jump. This
teaches dogs to jump over the start line. We actually want them to run
through it. It's very useful to have something at your practice that can
be used as start/finish stanchions and get lots of practice running
through them. This can start with no jumps and just doing recalls
through the stanchions and then add two jumps and do a restrained recall
from the dogs starting point, over the two jumps and to their tug. You
can also add another set of stanchions at the end and use two dogs to
train both passing and running through the start line. I hope to get
video of this soon!
Thursday, October 10, 2013
Wednesday, March 20, 2013
whippet flyball update
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| Pax thinks he is a border collie and runs into the building for his recall. It's so cute! |
We've been working hard on our flyball training. Our new training facility is awesome. I've been going twice a week to work with the dogs for the last several months and have made lots of progress. Our rental house doesn't have much space for training and outside is not an option right now, so I really depend on this time to train the dogs. Hopefully with our new house, I'll add a space to do some indoor and outdoor training during the summer too. The other thing that is lacking at the moment is conditioning for the dogs. They are not in great shape right now. All they get is a hike 5 days a week. No sprinting or muscle building activities unfortunately.
Luckily one of my teammates also is motivated to train twice a week and we are always able to get at least one more person to help on our Wednesday morning sessions. I typically just train Spy and Pax on Wednesday mornings, but lately have been working on Goose's box turn too. On Sunday night, we try to work all the dogs, using Indy as a distraction dog since she isn't working on anything. She also gets to be my demo dog for flyball class and when we are teaching our recall class too.
Oh yeah, my teammate and I started teaching a few classes at the training center. I've been trying to get to the point that I could teach classes outside of flyball for awhile, so this is super exciting. We are also starting an impulse control class in a few weeks. I love training and preparing for the classes gives me lots of ideas for my own dogs that I can use for flyball training.
Oh the whippets. Gotta love them. Spy, spy, spy. Getting a whippet for flyball is like day-trading and getting a border collie is like investing your money in retirement account. Whippets are usually either amazing and the biggest return or they don't play at all. I know there is some in between, but it holds true more than other breeds. And border collies almost always can play, and it's just a matter of how fast they are...but pretty reliably you know you'll get something pretty good.
Pax was incredibly easy to train. His only issues are related to me trying to get the best out of him. He was amazing from the day we brought him home. Fully focused and never once shut down. And then there's Spy. This little girl is going to make me work hard. She is so very distracted by everything.....people, a noise, another dog standing there, a piece of food on the ground etc. Sometimes when I'm trying to work with her she just wanders off. It's pretty frustrating, but she does have tug drive and is interested in learning..so I'll take that and keep at it.
My plan for her at the moment is to get her to reliably do head to head recalls, and only allow her to greet people when released to do so..especially when it's training time! At home I'm working on her wall turn, tug drive and ball retrieve.
I finally got out of my training rut with Pax and found a set up that works for him! I am actually always working on finding ways to get him to rotate into the lane without using a headboard and am still deciding how to fade down his props. For some reason the black tape covered gutter was really making him launch and now I think it's almost a cue to launch. Since we started using a FedEx box, taped up white..he takes three strides out every time and hasn't launched once. When I fade that out, I'll have to go to something other than the black striped gutter.
Well, if the 3.6's weren't shocking enough at the tournament last month...Pax busted out all 3.5s on his first race out last weekend. His best time was a 3.568. I was calling passes and became totally useless when this happened. I think my jaw actually dropped. His return was amazing. I had no idea he was capable of 3.5. I always thought at best, he'd be a solid 3.7 dog. In his second race he ran two 3.5s and a 3.6 and then we pulled him. Perfect weekend for him.
He has a full time spot next month, but I will list Indigo on his team and put her in for him if I don't like what he is doing. After all this time retraining him, I don't want to lose everything I worked for.
Saturday, February 23, 2013
First flyball tournament with the new team :)
It's been awhile since I've posted! We had our first flyball tournament since December and first ever with our new team. It was lots of fun, despite the 8 hour drive. We got a new van. It's so lame and so awesome at the same time. Everything fit with no issue and we were are very comfortable, especially Finley. It's really the perfect size for us! I am disappointed that it's white, but am not interested in paying lots of money to repaint it. We just have to accept that it's really ugly and enjoy it. As soon as we finish setting it up, I'll post photos.
So, we pretty much had to run Pax because we needed to enter one team into the regular division and he was one of the 4 that didn't run in the last 90 days. Ben ran him all weekend and did a great job with him. He will be running him from now on....he gets a lot less stressed about trying to get the tug back from him! His first warmup sucked. He went wide off the box and launched over the prop that was there to make him take 3 strides off the box! But then, I was surprised when he ran all 3.7s and took 3 strides and box turn looked great during racing. Then I was even more shocked when he started posting 3.6s including a 3.63. There was one race that was full of false starts and he didn't look as great toward the end of that, so we pulled him for the rest of the day. He ran all but one race on Sunday as well and never ran higher than low 3.8s! 90% of the time his turn held and he took 3 strides off the box!! We have since practiced and are still figuring out the perfect props to use to get this all to stick. I'd love to see consistent 3.6s from him.
Here is Pax at practice after the tournament this week
I learned from watching this that I need to take out the stride regulator out when he is on the way in to make his striding more even...I am happy with his turn and striding on the way out.
Indy and Goose ran well and will continue to be on our A team until we switch things around again. Pax isn't ready for that commitment and Raven probably won't debut until later this summer. Spy did so much better than expected. I was pretty worried about her focus issues. She still can't really run head to head with another dog doing recalls, or at least since the last time I tried! She had a little setback with teething and tugging. She was so awesome at the tournament. I did short recalls with her alongside the run back area during racing warmups and she stayed 100% focused on me. I also played "Look At That" with her on the side of racing, which helped a lot. She thoroughly enjoyed introducing herself to every human and dog that would listen.
I finally got some video of Spy. She is almost 6 months now!
Unless we get snowed out we will go to a scrimmage in the morning and then we will be teaching flyball class and team practice! Big day!
As far as upcoming events..I am going to try to go to 3 more tournaments before my human baby is born. This includes one that is one week before my due date. We will see how it goes....
So, we pretty much had to run Pax because we needed to enter one team into the regular division and he was one of the 4 that didn't run in the last 90 days. Ben ran him all weekend and did a great job with him. He will be running him from now on....he gets a lot less stressed about trying to get the tug back from him! His first warmup sucked. He went wide off the box and launched over the prop that was there to make him take 3 strides off the box! But then, I was surprised when he ran all 3.7s and took 3 strides and box turn looked great during racing. Then I was even more shocked when he started posting 3.6s including a 3.63. There was one race that was full of false starts and he didn't look as great toward the end of that, so we pulled him for the rest of the day. He ran all but one race on Sunday as well and never ran higher than low 3.8s! 90% of the time his turn held and he took 3 strides off the box!! We have since practiced and are still figuring out the perfect props to use to get this all to stick. I'd love to see consistent 3.6s from him.
Here is Pax at practice after the tournament this week
I learned from watching this that I need to take out the stride regulator out when he is on the way in to make his striding more even...I am happy with his turn and striding on the way out.
Indy and Goose ran well and will continue to be on our A team until we switch things around again. Pax isn't ready for that commitment and Raven probably won't debut until later this summer. Spy did so much better than expected. I was pretty worried about her focus issues. She still can't really run head to head with another dog doing recalls, or at least since the last time I tried! She had a little setback with teething and tugging. She was so awesome at the tournament. I did short recalls with her alongside the run back area during racing warmups and she stayed 100% focused on me. I also played "Look At That" with her on the side of racing, which helped a lot. She thoroughly enjoyed introducing herself to every human and dog that would listen.
I finally got some video of Spy. She is almost 6 months now!
Unless we get snowed out we will go to a scrimmage in the morning and then we will be teaching flyball class and team practice! Big day!
As far as upcoming events..I am going to try to go to 3 more tournaments before my human baby is born. This includes one that is one week before my due date. We will see how it goes....
Monday, January 14, 2013
Whippet Flyball Update
PAX: I am pretty sure I already ruined Pax's muscle memory to take 3 strides off the box, by running him for a long time with the wrong striding. Looking back at videos from last year when I was training him, I had the gutters in the wrong place and was not setting him up well at all.
For the last several weeks I've been trying a new method. I keep it very simple and just recall him over 2 jumps. If he takes 3 strides off the box, he gets the tug. If he takes two twice in a row, he gets nothing and I make it easier for him to succeed. I'm not sure if it's working, but it's my last idea to get him to fix this problem.
For his wide box turn I've been laying a baby gate flat on the ground 1/2 way into the lane, so he can't go wide. I need to figure out a way to fade this too. Still working on that. When we do anything with the box, and jumps and striding all together I don't withhold a reward if he does it wrong because I think that would be really confusing.
The only way this type of training can work, in my opinion, is if you make it very simple. If you are working on ball holding, you can withhold the reward, but you need to just use a dead ball and no jumps or box. I definitely thing dogs learn faster if they get different feedback depending on what they do. The more positive way to do it would be to shape him to take three strides, but I haven't figured out how to do that yet at the speeds that the dogs are running!
SPY: Spy is doing well with her ball to tug exchanges. She even did a few at practice. She is very distracted. I tried running her against our calmest dog and even had the other dog wait until Spy was all the way to me and she still wanted to run over and say hi! I need to get her used to the motion of other dogs and work through distractions. Next practice, I plan to play the game "Look at That" and some premack.
Look at That (LAT) is a control unleashed game. First you teach the dog to look at something (anything at first) and then click the head turn toward the thing and treat. Once they get the game, you can start clicking for specific things, like other dogs or people or anything that they react to. This teaches them to acknowledge that the thing is there, but they can just look back at you and work through it. It's a positive association with the thing being there.
Premack. For this game, I'll keep her on a leash and while the other dogs are running I'll give her the option of focusing on me for treats and playing or go look, try to chase the other dogs. I'll be far away enough that she can make a good choice! This is "trick" her into thinking that she chose to ignore the other action going on around her!
For the last several weeks I've been trying a new method. I keep it very simple and just recall him over 2 jumps. If he takes 3 strides off the box, he gets the tug. If he takes two twice in a row, he gets nothing and I make it easier for him to succeed. I'm not sure if it's working, but it's my last idea to get him to fix this problem.
For his wide box turn I've been laying a baby gate flat on the ground 1/2 way into the lane, so he can't go wide. I need to figure out a way to fade this too. Still working on that. When we do anything with the box, and jumps and striding all together I don't withhold a reward if he does it wrong because I think that would be really confusing.
The only way this type of training can work, in my opinion, is if you make it very simple. If you are working on ball holding, you can withhold the reward, but you need to just use a dead ball and no jumps or box. I definitely thing dogs learn faster if they get different feedback depending on what they do. The more positive way to do it would be to shape him to take three strides, but I haven't figured out how to do that yet at the speeds that the dogs are running!
SPY: Spy is doing well with her ball to tug exchanges. She even did a few at practice. She is very distracted. I tried running her against our calmest dog and even had the other dog wait until Spy was all the way to me and she still wanted to run over and say hi! I need to get her used to the motion of other dogs and work through distractions. Next practice, I plan to play the game "Look at That" and some premack.
Look at That (LAT) is a control unleashed game. First you teach the dog to look at something (anything at first) and then click the head turn toward the thing and treat. Once they get the game, you can start clicking for specific things, like other dogs or people or anything that they react to. This teaches them to acknowledge that the thing is there, but they can just look back at you and work through it. It's a positive association with the thing being there.
Premack. For this game, I'll keep her on a leash and while the other dogs are running I'll give her the option of focusing on me for treats and playing or go look, try to chase the other dogs. I'll be far away enough that she can make a good choice! This is "trick" her into thinking that she chose to ignore the other action going on around her!
Tuesday, January 8, 2013
Exciting Stuff
We haven't been to any events with our dogs lately, but a lot has been going on. We left our flyball team and just started a new one! We have 6 members and we decided to call ourselves Mass Chaos. In just the short amount of time since deciding to start a team, we found a new facility for practicing and teaching classes. We are entered in our first tournament in February. We still have a lot of work to do, but it's been a fun process.
I haven't been doing anything with the border collies other than taking them on hikes and working on their recalls and sit/stays. Spy is taking puppy class and is working on a trick for her last one. I decided to do something useful, so she is working on "go to your mat". I was a little worried about her distraction issues in flyball, but she has been much better lately and is very focused at home. She loves tugging now. She can do a dead ball/tug exchange, which is about where I want her to be. She is very good at hand touches as well. I am auditing Silvia Trkmans puppy class and will post about how that is going.
Oh Pax, Pax Pax. I've been working with him a lot. I don't know if I'll be able to fix him. I wish I knew as much as I do now, a year ago. At least the new puppies on our flyball team will benefit from what we know now! I am going to keep at it and then give him a try in Feb to see how he looks. Until then recalls and box work several times a week.
I haven't been doing anything with the border collies other than taking them on hikes and working on their recalls and sit/stays. Spy is taking puppy class and is working on a trick for her last one. I decided to do something useful, so she is working on "go to your mat". I was a little worried about her distraction issues in flyball, but she has been much better lately and is very focused at home. She loves tugging now. She can do a dead ball/tug exchange, which is about where I want her to be. She is very good at hand touches as well. I am auditing Silvia Trkmans puppy class and will post about how that is going.
Oh Pax, Pax Pax. I've been working with him a lot. I don't know if I'll be able to fix him. I wish I knew as much as I do now, a year ago. At least the new puppies on our flyball team will benefit from what we know now! I am going to keep at it and then give him a try in Feb to see how he looks. Until then recalls and box work several times a week.
Wednesday, December 12, 2012
SPY
Pax hasn't made too much progress since his flyball break started. Retraining a dog is frustrating. I HIGHLY recommend not debuting a dog until everything is just how you want it and if you see something wrong, pull the dog right away. I was so excited and anxious to get him going, I didn't realize all this. Especially with a whippet. They take longer to train than border collies usually. I plan to take close to 2 years to train the new baby unless it takes longer. My goals for Pax are to get 3 strides off the box to the first jump and a less wide box turn. I'll keep updating his progress..if there is any!
The yearly big break from dog sports is coming up so Im planning on doing general obedience training with everyone and keeping them conditioned with chuck-it and hikes in the woods.
Tuesday, October 23, 2012
Can-Am is always memorable.
Remember when I went to CanAm in 2010? That trip was very memorable. The moral of that story was don't take a 5 month old baby most of the way across the country unless you are A) with the other parent of the child or B) able to sit next to the child. I listened to lots of crying that I was unable to do anything about, which was basically torture for me. On the other hand, when Finley wasn't crying, which was actually most of the time...the road trip was awesome. It was relaxing and beautiful and a special treat to go and run Ezri and Indigo with my Canine Mutiny friends!
Ben and I decided to go back this year, but since Ben would basically fail out of veterinary school if he missed Thursday or Monday, he decided to skip it..sort of at the last minute. Joe decided he also wouldn't go, so we canceled our van rental and Sue and I decided to take my small SUV. We did have enough time before CanAm to make sure Dave was comfortable running Indigo and that I could run Goose. Indigo will run for anyone and is easy to pass and Goose is..well..he means well.
Sue and I loaded up Pax, Indigo, Goose, Stingray and Mustang along with crates, flyball gear, food, cooler etc. The car was very full! We left on Tuesday afternoon, so that we would have plenty of time to get there and no long days of driving. The drive there was very uneventful and we got pretty good at unpacking and repacking. We got there on Thursday afternoon and just hung out and took it easy that night. We decided (unlike many of the other teams racing for the CanAm) to run our dogs on Friday. They are in really good physical condition and are used to a lot more running that we had planned for them. I'm really happy we chose to do that because they did not run well on Friday and had that been Saturday (the day that determines if you make it to the CanAm), we wouldn't have made it!
Pax ran pretty well in his very first race on Friday and then not so great for the rest of the weekend. He will be taking a break until the Spring for some retraining and his performance at CanAm shows that he really needs it! So for Indigo and Goose's team we didn't really have a plan going into Saturday. We just ran the best we could and tried to win races, but still push for a good time. We didn't expect to make it into the finals with so many teams running 15.5 and below lately. We were very pleasantly surprised with our times on Saturday. We ran right around 16.0 and below and our 15.7 ended up putting us in the 3rd seed going into the CanAm. So, Canine Mutiny and 7 other teams accepted spots for the CanAm on Sunday.
Our first race was against Rocket Relay's B team. We won that race, but it wasn't easy and ended up being decided by an awesome rerun by Stingray, our height dog! That put us in a position to be racing Rocket Relay's A team for the next elimination. They are the team that won last year, so we knew we would have a hard time beating them. We took them to 4 heats and lost. This put Rocket Relay and Spring Loaded as the two teams racing for first and second place and us and Animal Inn racing for third and forth place.
Eventhough we lost one race, we were still excited to race for third place! The race started out pretty messy. I unfortunately had to rerun Goose in an earlier race against Rocket Relay and between that and all the cheering and yelling, he got a case of the reruns. Stingray needed to rerun and everyone was yelling "GO GO GO". Well of course Goose thought they were talking to him, so he also reran at the same time. She actually would have run clean if she didn't have a big border collie running full speed at her, which made her drop her ball. Ugh GOOSE! By the time we were on the 5th heat that would decide the race, I was fully aware that Goose was out of his mind. We ran that heat clean and as I saw Indigo in 4th come across the finish just barely before the other dog, I knew we won it. At that same moment, my very confused Goose thought again that with all the cheering, he should probably go run again. This time I was prepared and there was not a chance I was going to let him lose this race for us. So clearly the best thing to do was to DIVE for him just as he was fully accelerating away from me. My arm was fully extended as I flew and ended up grabbing him by the tip of his tail and stopping him (he has an appointment at the chiropractor already). We won the race by very little! No one has ever been as excited for third place as we were. I got up and tried to give everyone high-fives, but by arm wouldn't move!
I somehow managed to put Indigo and Goose away in their xpen and go to watch the Spring Loaded vs Rocket Relay race. And then the pain set in. It was, by far the most excrutiating pain I've ever experienced. It was like being eletrocuted with every slight motion of my arm. I was so freaked out that I couldn't move it and in so much pain that I lost it. My amazing teammates and flyball friends helped me with everything and I went to the emergency room. I got xrays, which probably sounded like I was being tortured because I was literally screaming as I was forced to put my arm in the most incredibly painful positions. Anyway, nothing was broken so they gave me some pain meds and sent me on my way. I managed to make it home because of my awesome teammates, especially Sue. It turns out I have a rotater cuff injury and have just started a minimum of 6 weeks of physical therapy. Oh yeah and Goose bit me in the face on Saturday at some point as well.
My second CanAm was certainly an experience I will always remember. It was so much fun and exciting and so very painful. Although, I'm not sure if I'm brave enough to go back!
Ben and I decided to go back this year, but since Ben would basically fail out of veterinary school if he missed Thursday or Monday, he decided to skip it..sort of at the last minute. Joe decided he also wouldn't go, so we canceled our van rental and Sue and I decided to take my small SUV. We did have enough time before CanAm to make sure Dave was comfortable running Indigo and that I could run Goose. Indigo will run for anyone and is easy to pass and Goose is..well..he means well.
Sue and I loaded up Pax, Indigo, Goose, Stingray and Mustang along with crates, flyball gear, food, cooler etc. The car was very full! We left on Tuesday afternoon, so that we would have plenty of time to get there and no long days of driving. The drive there was very uneventful and we got pretty good at unpacking and repacking. We got there on Thursday afternoon and just hung out and took it easy that night. We decided (unlike many of the other teams racing for the CanAm) to run our dogs on Friday. They are in really good physical condition and are used to a lot more running that we had planned for them. I'm really happy we chose to do that because they did not run well on Friday and had that been Saturday (the day that determines if you make it to the CanAm), we wouldn't have made it!
Pax ran pretty well in his very first race on Friday and then not so great for the rest of the weekend. He will be taking a break until the Spring for some retraining and his performance at CanAm shows that he really needs it! So for Indigo and Goose's team we didn't really have a plan going into Saturday. We just ran the best we could and tried to win races, but still push for a good time. We didn't expect to make it into the finals with so many teams running 15.5 and below lately. We were very pleasantly surprised with our times on Saturday. We ran right around 16.0 and below and our 15.7 ended up putting us in the 3rd seed going into the CanAm. So, Canine Mutiny and 7 other teams accepted spots for the CanAm on Sunday.
Our first race was against Rocket Relay's B team. We won that race, but it wasn't easy and ended up being decided by an awesome rerun by Stingray, our height dog! That put us in a position to be racing Rocket Relay's A team for the next elimination. They are the team that won last year, so we knew we would have a hard time beating them. We took them to 4 heats and lost. This put Rocket Relay and Spring Loaded as the two teams racing for first and second place and us and Animal Inn racing for third and forth place.
Eventhough we lost one race, we were still excited to race for third place! The race started out pretty messy. I unfortunately had to rerun Goose in an earlier race against Rocket Relay and between that and all the cheering and yelling, he got a case of the reruns. Stingray needed to rerun and everyone was yelling "GO GO GO". Well of course Goose thought they were talking to him, so he also reran at the same time. She actually would have run clean if she didn't have a big border collie running full speed at her, which made her drop her ball. Ugh GOOSE! By the time we were on the 5th heat that would decide the race, I was fully aware that Goose was out of his mind. We ran that heat clean and as I saw Indigo in 4th come across the finish just barely before the other dog, I knew we won it. At that same moment, my very confused Goose thought again that with all the cheering, he should probably go run again. This time I was prepared and there was not a chance I was going to let him lose this race for us. So clearly the best thing to do was to DIVE for him just as he was fully accelerating away from me. My arm was fully extended as I flew and ended up grabbing him by the tip of his tail and stopping him (he has an appointment at the chiropractor already). We won the race by very little! No one has ever been as excited for third place as we were. I got up and tried to give everyone high-fives, but by arm wouldn't move!
I somehow managed to put Indigo and Goose away in their xpen and go to watch the Spring Loaded vs Rocket Relay race. And then the pain set in. It was, by far the most excrutiating pain I've ever experienced. It was like being eletrocuted with every slight motion of my arm. I was so freaked out that I couldn't move it and in so much pain that I lost it. My amazing teammates and flyball friends helped me with everything and I went to the emergency room. I got xrays, which probably sounded like I was being tortured because I was literally screaming as I was forced to put my arm in the most incredibly painful positions. Anyway, nothing was broken so they gave me some pain meds and sent me on my way. I managed to make it home because of my awesome teammates, especially Sue. It turns out I have a rotater cuff injury and have just started a minimum of 6 weeks of physical therapy. Oh yeah and Goose bit me in the face on Saturday at some point as well.
My second CanAm was certainly an experience I will always remember. It was so much fun and exciting and so very painful. Although, I'm not sure if I'm brave enough to go back!
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